at hyde, sundays aren’t for spiraling - they’re for soft landings. our sunday reset is all about slowing down, tuning in, and setting the tone for the week ahead. here's how we beat the sunday scaries:
start with some gentle yoga, stretch out the stress, breathe in something lighter. follow it with your favorite iced matcha, sipped slowly while the sun hits just right. journal out your thoughts, your gratitude, your chaos - whatever’s living rent-free in your head. then finish it off with your skincare routine like it's a full-on ritual: cleanse, hydrate, glow.
you don’t need to "fix" everything on sunday. just create a little peace. that’s the hyde way.
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